About Me / Winning Changes

Hi, I’m Rose Black, founder of Winning Changes — a place where women rediscover their strength, rewrite their story, and rise into the version of themselves they were always meant to become.

I wasn’t born confident. I wasn’t handed clarity. Like many women, I carried beliefs that weren’t mine — expectations, fears, and stories that lodged themselves deep enough to feel true. Over the years, I learned that we don’t struggle because we lack ability — we struggle because we’ve been conditioned to doubt our power.

My journey led me to study the science of the mind and the language of the body — specifically NLP (Neuro-Linguistic Programming) and EFT Tapping — two transformational tools that help dissolve emotional blocks, quiet inner conflict, and rewire the subconscious patterns that keep women stuck.

Today, I combine compassionate coaching with simple, effective mind-body tools to help women:

✨ Break habits rooted in emotion rather than hunger
✨ Silence the “not enough” thoughts that echo through the years
✨ Release the weight of people-pleasing, comparison, and perfectionism
✨ Rebuild identity around joy, purpose, and possibility

I believe change doesn’t have to be forceful. It doesn’t require shame, punishment, or starting over for the 100th time. Real change happens the moment you become aligned with who you truly are — not who you were told to be.

Winning Changes is more than a program —
⭐ It’s a conversation with your future.
⭐ A gentle handshake between your mind and heart.
⭐ A safe space to reinvent without apology.

Whether you want to finally conquer emotional habits, reclaim confidence, or write the next chapter of your life with freedom and excitement — you are in the right place.

You don’t need a new life.
You just need new tools.
And I’m here to walk with you every step of the way.

Because your next chapter deserves to be your best one — and it starts now.